A 20-year clinical trial found that one specific type of cognitive training may significantly reduce dementia risk, offering ...
Can driving a car benefit your brain? Yes, if it has a manual transmission. That’s the surprising result of research at Japan ...
Older adults who completed a few weeks of computerized speed-of-processing exercises in the late 1990s were significantly ...
The fear of losing our mental edge as we age is something that quietly keeps a lot of us up at night. We buy expensive ...
A growing body of research suggests strength training can help preserve cognition and improve brain health as you age. Experts explain the best way to work strength training into your routine.