New research says joy, not shame, is what makes better habits stick. Here's the 5-step method two UBC psychologists use to ...

There’s a fine line between expressing too much or too little of your emotions. A new study provides three rules to guide you ...

As today's workforce evolves, the skills needed to be a successful leader are also changing. In addition to professional experience and technical skills, the importance of emotional intelligence in ...

We've all felt it —the nagging of an unpleasant emotion that is difficult to name or explain. Maybe you chalk it up to feeling "off" or "upset." But did you know that finding more precise labels for ...

The words "tick-tock," "hiss" and "screech" are examples of onomatopoeia because they imitate the sounds they represent: the rhythmic ticking of a clock; an angry cat, or a slowly deflating bike tire; ...