MyTG #4 〜My CAREER〜
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MyTG #4 〜My CAREER〜
29 views7 months ago
YouTube東北学院大学オーキャンチャンネル
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11:09
It’s possible! You can build a toned, attractive body in your 50s by focusing your strength
5.2K views3 weeks ago
YouTubesexyfitness 40-50代ボディを
17:45
Just a 2kg dumbbell. Five strength training exercises that will dramatically improve your
12.2K views1 month ago
YouTubesexyfitness 40-50代ボディを
13:28
週1回だけでいい。50代の衰える身体能力を食い止めろ！今からでも可能です！
8.3K views1 month ago
YouTubesexyfitness 40-50代ボディを
13:08
Only 2 exercises needed! Keep your home back workout short and simple for best results.
10.3K views2 months ago
YouTubesexyfitness 40-50代ボディを
11:27
No equipment needed! Reduce belly fat with this pressurized back lunge! Exercise time is
132.2K viewsDec 8, 2023
YouTubesexyfitness 40-50代ボディを
12:36
Here's how to get slimmer abs! No equipment needed, just your body for the best abs!
4.2K views3 months ago
YouTubesexyfitness 40-50代ボディを
10:45
Watch and do three fat-loss back lunges together every day!
44.2K views9 months ago
YouTubesexyfitness 40-50代ボディを
16:09
50歳以上は週1回3分の自体重トレーニングが体が蘇えらせ、変える！
175.8K viewsJul 13, 2024
YouTubesexyfitness 40-50代ボディを
13:16
Thousands lost weight! BACK LUNGES 2025 version updated ! Lose Bell Fat !
236K viewsJan 9, 2025
YouTubesexyfitness 40-50代ボディを
11:48
This pressurized training back lunge will burn your flank fat! The exercise lasts just 90
55K viewsSep 9, 2024
YouTubesexyfitness 40-50代ボディを
12:28
If you're looking for just one back workout at home, this is the best!
20.1K viewsNov 3, 2024
YouTubesexyfitness 40-50代ボディを
13:58
How I've Stayed Lean for Over 25 Years, Even Into Middle Age: All My Secrets for No Fat
7.5K views1 month ago
YouTubesexyfitness 40-50代ボディを
13:49
Wide squats will reduce fat! Improve your bow legs! Straighten your posture! Just
12.7K views9 months ago
YouTubesexyfitness 40-50代ボディを
15:19
Using this method, even those over 50 who have difficulty toning their upper pectoral
47.4K viewsApr 17, 2025
YouTubesexyfitness 40-50代ボディを
11:23
It’s Not About Talent. It’s Possible! 3 Traits of People Who Can Build Muscle Even in
7.9K views1 month ago
YouTubesexyfitness 40-50代ボディを
14:24
Many people over 50 have been able to do it! How to achieve 10 pull-ups! Just this
50.8K viewsDec 4, 2024
YouTubesexyfitness 40-50代ボディを
13:32
If you want to be able to do 10 or less push-ups, don't do kneeling push-ups!
5.9K views9 months ago
YouTubesexyfitness 40-50代ボディを
14:45
If you want to tone up your upper pectoral muscles, try doing pull-ups!
13.8K views9 months ago
YouTubesexyfitness 40-50代ボディを
13:29
SexyFitness clothing and goods shop now open! Make your workouts even more fun!
2.7K views7 months ago
YouTubesexyfitness 40-50代ボディを
10:36
It definitely makes a difference. If people over 50 do 2 sets of 5 push-ups (1 minute each)
100.2K viewsSep 21, 2024
YouTubesexyfitness 40-50代ボディを
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